foodallergies

  • Health

    Why Does My Nose Run When I Eat?

    Understanding the Physiology of the Nose The nose is an important organ that serves several critical functions, including filtering and humidifying the air we breathe, detecting and processing different smells, and regulating the temperature and pressure in the respiratory system. The nose consists of several structures, including the nasal septum, turbinates, sinuses, and nasal passages, which work together to perform…

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  • Health

    Is Avocado Good for You?

    Nutritional Benefits of Avocado Avocado is a fruit that is often hailed for its numerous health benefits. It is rich in several essential nutrients, including healthy fats, fiber, vitamins, and minerals. Here are some of the main nutritional benefits of avocados: Healthy Fats: Avocados are a great source of monounsaturated and polyunsaturated fats, which are considered healthy fats that can…

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