• Health

    Understanding Lentils: A Comprehensive Guide

    Types of Lentils and Their Nutritional Value Lentils are a type of legume that come in different sizes, colors, and textures. Each type of lentil has a unique flavor profile, cooking time, and nutrient content. Here are some common types of lentils and their nutritional value: Brown Lentils: These are the most common type of lentil and have a mild,…

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