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    What Are Steel Cut Oats? A Guide to This Healthy Breakfast Option

    Understanding the Basics of Steel Cut Oats Steel cut oats are a type of oatmeal that has been minimally processed. They are made from oat groats, which are the whole oat grains with the husks removed. The oat groats are then cut into small pieces using steel blades, which is where the name “steel cut” comes from. Unlike other types…

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